Community Class June 22nd
Kids Yoga Beginning July 16th
July 16, 18, 23, and 25
This is a great introduction to the Bikram Series for your kids.
This will be a series of 4 sessions.
1:30p - 2p ages 8 and up~Intro to the floor series
2:15p - 3p ages 11 and up~Intro to some of the standing series and
continue to learn the floor series
No heat, but the room will be warm!
Floor series only $33
Standing series with Floor $44
New student FREE orientation.
Next date to be announced!!!
This is an excellent way to get your burning questions answered as well as hear some great information on the "hot topics" of why we practice Bikram Yoga. By gaining knowledge we can increase our
Faith* Self-discipline*Concentration*Determination*and Patience
Come spend an hour with Gretchen it will be so fun to chat!
This is open to all!!! Friends and family!!!
Next date to be announced!!!
This is an excellent way to get your burning questions answered as well as hear some great information on the "hot topics" of why we practice Bikram Yoga. By gaining knowledge we can increase our
Faith* Self-discipline*Concentration*Determination*and Patience
Come spend an hour with Gretchen it will be so fun to chat!
This is open to all!!! Friends and family!!!
Private Yoga Sessions
Private yoga sessions are available by request only. Times are flexible and scheduled in between classes.
They can be scheduled directly with the teacher.
60 minutes for $90
90 minutes for $125
(2 people limit....60 min $75 each, 90 min $110 each)
Sessions with Eune
Eune started her Bikram yoga practice in New York city in 2002 when she was working as an IT professional, but suffering from stress and physical pain from sitting all day in front of a computer. She found tremendous benefits from regular practice, she decided to quit her job and become a Bikram yoga teacher, received her Bikram Certification in the Fall of 2005. After the training, she set to work teaching in Korea, New York City, and New Jersey studios, now carrying over a decade of teaching under her belt.
Eune believes in doing postures "right" to get the most benefit from our daily Bikram yoga practice, focuses on alignments and individual corrections when she teaches classes based on her teaching and practicing experience.